Skills for Psychological Recovery (SPR) is designed to follow Psychological First Aid Plus for individuals facing intense, repeated, or lingering distress. SPR uses a skills-building approach to extend the impact of PFA to assist in the recovery phase and to foster ongoing resilience and functioning. Skills for Psychological Recovery is tailored to an individual’s needs and . Individuals learn to build problem-solving skills, promote positive Activities, manage reactions, promote Helpful Thinking and rebuilding Healthy Social Connections: